• connection
  • kindness
  • empathy
  • smiles
  • leaving it all on the bike

A little about me

I am inspired by the passion that the bikergang brings everyday to each class. Seeing them show up regardless of weather conditions, or what is going on in their lives inspires me to show up for them! The commitment and strength they bring to classes makes it so much fun and inspiring for me! Spin can be such an amazing tool that we can use to build our strength and let go of all our worries, the energy that the bikergang brings can help in this process.

Last week's playlist

Favourites Activities

- finding new tunes (especially a good 80s remix)
- a good sweat session
- patio drinks with my pals
- watching the marvel movies

Favourite Music

- a iced vanilla latte and an everything bagel with cream cheese is an easy way to my heart <3

Find me at

West Springs

Follow Me On Instagram