Emma Barile

  • The perfect mix of fast + slow. I like my beats heavy & my drops electric. I don’t go too crazy with choreo - I want the focus to be on the tension & how far you can push on that dial. Get ready to get out of your head + into your body.

What's your why?

I am inspired by growth. I love the presence and determination in challenging yourself mentally and physically on the bike. Whether it’s pushing just a little bit harder, stepping out of that comfort zone, or just showing up in the first place, you’ve made a choice with intention to grow. To me, growth is about focusing on the steps, the process and the small wins, rather than just the end goal. There’s so much value in the journey, it’s not just a means to an end. I’ve come to know that really appreciating and using the moments of struggle as fuel act as proof that we’re becoming stronger, more resilient people. I truly believe that the only way out is through, so I hope to push you to overcome your biggest mental and physical challenges as we ride it out on the bike. Let’s get comfortable being uncomfortable.

Last week's playlist

Favourites Activities

Like most Albertans, I love to get out into the mountains when I can. I have a rescue pup so I like to spend a lot of time with her! Some other things that take up my time are reading (I recently joined a book club), F45ing & thrifting.

Favourite Music

I am a music chameleon, so this is an impossible question - I love everything from country to rock to EDM. Some all times would be Odesza, Bahamas, Dan & Shay to name a few. My SoundCloud library currently has 5000+ songs, so if you’re ever looking: I have a remix for that.

Find me at

Marda Loop

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