- Heavy Grinds & Powerful HIITs w/ fresh EDM beats and a sprinkling of TSwift ????????. Together we will step out of our comfort zones and level up as a team. We will leave class feeling refreshed and so dang proud that we honoured that commitment to ourselves. “If it doesn’t challenge you, it will not change you”
A little about me
This community. We show up to celebrate our wins and navigate life's challenges together. We dedicate 4% of our day to letting go, venturing out of our comfort zones, and evolving as a team. It is so much more than just a spin class; it's the sense of accomplishment and joy in the post-class high fives and the bonds built within those four walls.
Road Cycling, Camping, Golf, and buying far too many houseplants
Taylor Swift, Rezz, ILLENIUM, RÜFÜS DU SOL, Blink 182
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