Kat Koger
- Heavy Grinds & Powerful HIITs w/ fresh EDM beats and a sprinkling of TSwift ????????. Together we will step out of our comfort zones and level up as a team. We will leave class feeling refreshed and so dang proud that we honoured that commitment to ourselves. “If it doesn’t challenge you, it will not change you”
What's your why?
This community. We show up to celebrate our wins and navigate life's challenges together. We dedicate 4% of our day to letting go, venturing out of our comfort zones, and evolving as a team. It is so much more than just a spin class; it's the sense of accomplishment and joy in the post-class high fives and the bonds built within those four walls.
Favourites Activities
Road Cycling, Camping, Golf, and buying far too many houseplants
Favourite Music
Taylor Swift, Rezz, ILLENIUM, RÜFÜS DU SOL, Blink 182
Find me at
Marda Loop