“An inclusive, energizing, and empowering class mixed with heavy beats and favourite hits.”

WHAT'S YOUR WHY?

I am inspired by everyone that shows up for themselves, whether it’s a good or bad day. Putting yourself first is a tough thing to do, and just coming to class and being present makes me excited to guide you through more than a spin class, but an opportunity to focus on YOU for 50 minutes of your day. I am inspired by the community at YYC Cycle and the opportunity we get to build connections, make friends, and share energy. No matter what mood I might be in, showing up to class and connecting with every rider brightens my day and brings me the most joy. It is an opportunity for us all to be ourselves in a judgement free zone and feel accomplished and strong.

“Excellent class! Sydney has such a great voice and energy on the mic. Her class had a great mix of both sitting and standing tracks. Also a really nice mix of songs to keep things interesting and for everybody! I’ll definitely be back.”

- Bikergang
“Sydney’s class was excellent! She had lots of variety in her track list and her cues and choreography were great. This was a hard, well taught class and I thoroughly enjoyed it."

- Bikergang
“AMAZING! Sydney does an amazing job creating a fast pace and high intensity environment which is highly motivating and a lot of fun. 10/10 would recommend taking her class!”

- Bikergang

FAVOURITE THINGS TO DO

Being outside – hiking, camping, boating, skiing in the winter. Reading fantasy novels and my guilty pleasure of reality TV. Dog sitting and going on walks with all my friends pooches, since I don’t have one.

FAVOURITE MUSIC

EDM of all kinds! A mix between house, grime, dance, bass as well as remixed versions of our favourite pop and alternative songs! I like to include some dark & heavy EDM mixed in with songs we can sing along to for the best party on a bike vibe.

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