“My classes are challenging yet welcoming with a variety of music within the playlist to keep you engaged and working hard!”

WHAT'S YOUR WHY?

I am inspired by the people who I work with, seeing others achieve their goals and finding it within myself to achieve mine. I am happiest teaching when I give it my all: using the spin room to overcome adversity and encouraging myself and others into healthy action. Sharing a space with people and experiencing similar feelings to them, completely unaware of their own personal battles is both rewarding and exhilarating to me. I love to build connection. I want to connect with my riders in environments that are both welcoming and challenging. And hopefully, I can inspire them to meet their goals, to build confidence, to bounce back from a set back, to promote healing, and to do good things in the future - just as others have done for me!

  • “This is my second time doing a class with Sara and what a joyful and full of energy person she is. She is delightful and I had a great spin class! I love how she tries to get the whole crew in the room engaged with things like the wave and her 'whoo, whoo' call and response. A cheerful, challenging class! Thanks for the great ride, Sara.”

    - Bikergang

  • “I absolutely adore Sara! Definitely my favourite instructor in my two years of spin. She is always so positive and uplifting every class. She even remembers things about my personal life. Her classes have a perfect mix of different intensity, and choreography. She always does hovers and the arm holds, as well as a killer weight track. Her classes are the perfect amount of exhausting. Only good things to say, she is a gem!”

    - Bikergang

  • “Sara is among of my favourite instructors at YYC Cycle. She's funny, but also provides one of the best workouts. I've been spinning at YYC Cycle since 2016 and she's one of the two instructors I choose to spin with weekly.”

    - Bikergang

FAVOURITE THINGS TO DO

Constantly challenging myself, getting a good latte at a coffee shop, travelling, socializing with friends, finding new music, learning cool things about the human body … also some retail therapy never hurt anyone.

FAVOURITE MUSIC

I love a mix of everything - your dads fav playlist, 2000’s bangers, EDM and new hits, with some trance music!

| SARA PIEDRAHITA |

@sarapiedrahitacasas

| SARA PIEDRAHITA | @sarapiedrahitacasas

REGULAR CLASS TIMES:

TUESDAY

5:40 PM

MARDA LOOP

WEDNESDAY

4:30 PM

MARDA LOOP

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