SARAH COMANDANTE

Inspired by

I am constantly inspired by the people that I meet in our studios. Spin at YYC Cycle is so much more than a fitness studio, it is an opportunity to show up for yourself and prioritize your own mental and physical health. I believe that connection is so important, and although we may not be talking to each other during that 50 minutes, we come together in one of the strongest communities I know!

I value everyone’s right to live a fulfilled and meaningful life, and I hope that Bikergang know that when they are in my class, every move from picking up those 5 pound weights to catching the slow beat is meaningful! Every moment is a point of power, the power to choose and the power to improve!