“Fun times, lots of laughs, and a high energy room that will have you leaving feeling empowered and proud!”

WHAT'S YOUR WHY?

For so much of my life I felt that I was always trying to meet the expectations of the world in order to feel that I was welcome and worthy in all spaces. I spin because it’s my happy place where the only expectations in that room are the ones I set for myself. I get to show up authentically me. It became my safe space where I got to be myself that now I have taken with me outside of the spin room too to live in authentic joy. I teach to create that same inclusive space for others where you get to fall in love with movement, yourself, and find what success feels like to you! If that’s adding in more on the dial, taking your dips at 4, sitting and pedalling it out during a jog, or rocking some bonus work during an interval - it’s all about what sparks joy!!

  • “Maddy is simply wonderful. She has such lovely, welcoming energy, that allows you to show up as whatever version(s) of yourself you feel that day, worry free. She provides a safe space for everybody, judgement free, full of joy and laughter. She sends people out of the studio with a full and open heart. Maddy gives a great class for everybody of any skill level, and I think if somebody was questioning whether or not they might like spin, having one of your first classes with Maddy would almost GUARANTEE you would love it afterwards. Great music, great vibes, great choreo.”

    - Bikergang

  • “This was my first spin class ever and I couldn't have asked for a better instructor/motivator than Maddy. She was very welcoming, her coaching style encourages you to push your envelope while making space for rest and recovery where it's needed. Thanks for the great class!”

    - Bikergang

  • “Maddy brings the type of energy that makes YYC Cycle a community. She sets a tone in her class where everyone feels like friends and something about that put me in the mood to really push myself and to work super hard! I loved her music!! I loved the short tracks with lots of breaks. Made the class fly by, and made it so interesting.”

    - Bikergang

FAVOURITE THINGS TO DO

I love to spend time with my friends and family, sleep, read and go to the zoo!

FAVOURITE MUSIC

Very into pop, country, EDM and throwback tunes! As long as the song has a good and fun beat, I am into it!

| MADDY KEHLER |

@maddykeh

| MADDY KEHLER | @maddykeh

REGULAR CLASS TIMES:

MONDAY

6:00 PM

UNIVERSITY DISTRICT

THURSDAY

6:45 PM

MARDA LOOP

SATURDAY

9:30 AM

MARDA LOOP

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